Monday, July 16, 2012

Vegetable wash - How to make your own solution for cleaning produce - The Jay Kordich recipe

Have been using this method of washing and cleaning our produce, both organic and non organic, for a while now. I found it while watching video of Jay Kordich who is also known by most as the juiceman, juice daddy as well as the father of juicing. Jay has a great story and it all ties back to Dr. Max Gerson...

Fill your sink with cold water.
Add four tablespoons of salt and the juice of one-half of a lemon (this makes a diluted form of hydrochloric acid).
Soak fruits or vegetables for 5-10 minutes; 2-3 minutes for leafy greens; and 1-2 minutes for berries.
Rinse well under cold water. That's it, now continue to enjoy your freshly made juices on a daily basis and receive all the great health benefits!

View the original article here

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